This week's exercises working on dorsiflexion and plantarflexion help you to do which activity?

(here's a hint, you do this on foot...)

Poorly controlled blood-sugar makes you heal slower. True or False?

Exercises should be done safely and without causing pain (unless advised specifically by the Physiotherapist). True or False?

Tracking your mood can have have positive effects on what type of health

Diabetes can affect the amount of time it takes for what to heal?